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ANNOUNCEMENT: No class on Tuesday, May 20th

YOGA CLASS SCHEDULE - 97-38 42nd Ave 1F, Corona, NY :

  Mon Tue Wed Thu Fri Sat Sun
               
10:30 AM-12:00           Hatha Yoga  
6:00-7:00 PM              
7:30-8:45 PM   Hatha Yoga    Hatha Yoga      
               

Saturday from 10:30 AM to 12:00 (Noon) - ongoing

Tuesday & Thursday from 7:30 PM to 8:45 PM - ongoing

LOCATION: 97-38 42nd Ave Suite 1F, Corona, NY 11368 - Tel: 718-898-1603

Personalized teaching for small groups - you will get enough attention from the teachers to learn and progress at your own pace with your Yoga practices.

Each session comprises of warm-ups, yoga postures with breath control, self-massage and deep relaxation

Wear comfortable clothes. Do not eat before classes. The exercises should be practiced on an empty stomach, 3-4 hours after a meal. You may bring a mat or use the ones available at the center. Be punctual.

PRICES: Per Visit 10 Classes

Suggested Donation

$12 $100

 

 

<<<<Our Yoga and Meditation Room, Corona (Queens)

Asanas - Yoga Postures >>>>

 

 

 

If you are looking for a healthier and happier life. Yoga is the natural way. You will get a more balanced body and relaxed mind. You will be able to utilize your energy in a better way. Just a few minutes a day can give you a lifetime of benefits.

Ananda Marga has its own method. The exercises are synchronized with the breathing in a soft way. Yogic exercises are intended to increase one's energy and are usually not strenuous. Our method gradually develops the body and mind under the guidance of qualified teachers.

 

 

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